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Our Classes

Every mom I know needs at least thirty minutes of quiet time and usually quite a bit more than that!

Check out our offerings to see what fits your schedule and wellness needs.

Breathing Meditation
Bridge Pose

Early Bird Yoga

Perfect for expectant mothers in the 1st-2nd trimesters, or mamas with no baby in tow.
 

6-week Course (1 FREE make up class)

(half course available) 

05/09 - 10/10 

Maximum per class = 7 people

8:30 - 9:30 AM 

60-min class

Course Price - EUR 115

Half course - EUR 60

Belly Bliss Yoga

Belly Bliss class designed specifically for expectant mothers in their third trimester. This safe and gentle practice will help you  prepare for delivery and connect with other moms-to-be. 

Mother Doing Yoga with Baby

6-week Course (1 FREE make up class)

(half course available) 

05/09 - 10/10 
Maximum per class = 7 people 

9:45-10:45
60-min class
Course Price - EUR 115

Half course - EUR 60

Mommy & Me Yoga

Class designed specifically for new moms 6-8 weeks post-delivery. Ease back into a fitness routine while bonding with your baby and connecting with other new moms.
Doctor’s approval is required to ensure the safety and well-being of you and your baby. ​

(Available in Pippagina and Elki Schwabing locations)

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6-week Course (1 FREE make up class)

(half course available) 

05/09 - 10/10 

11:00-12:00
60-min class


Course Price - EUR 115

Half Course - EUR 60

Elki Schwabing classes - EUR 22/ 1 class 

Yoga
Yoga Teacher with Student

DROP-IN CLASS

Available for any course depending on availability

Email for bookings: Liza@femyogacenter.com

Class price - EUR 22

CONTACT

Private Sessions

Individual, couple or group session.

For booking please email: Liza@femyogacenter.com

Tailored specifically to your unique needs and goals, these one-on-one classes provide individualised attention and guidance. Whether you're looking to improve flexibility, enhance relaxation, or address specific health concerns, we will create a customised plan to support your journey. Enjoy the convenience of practicing in a comfortable, private setting where every session is designed just for you.

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